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Zen? Finding calm in everyday life - A lunch break to recharge your batteries (LU/DE/FR/EN)

LU

Eng Mëttespaus fir sech ze ressourcéieren.

En Relaxatiounsworkshop fir Elteren

Eng kuerz Paus am Alldag notzen fir an eng Entspaanungsübung anzetauchen an dobäi direkt e puer Iddien mat Heem ze huelen wéi Entspaanung an der Famill gelénge kann.

Dir kéint Iech fir eng Seance oder méi umellen. D' Exercicë sinn all Kéier anescht.

FR

A lunch break to recharge your batteries.

A relaxation workshop for parents.

Take advantage of a short break in your daily life to immerse yourself in a relaxation exercise and get a few impulses for successful relaxation at home, with your family.

You can sign up for several dates. The exercises are different each time.

DE

Eine Mittagsstunde zum Energietanken.

Ein Workshop zur Relaxation für Eltern.

Eine kleine Pause im Alltag nutzen, um in eine Entspannungsübung einzutauchen und dabei ein paar neue Impulse mitnehmen, wie Entspannung zu Hause in der Familie gelingen kann.

You can register for several terms. The tests are different every time.

 

Contact & information :

Madeleine Peran (Regional Coordinator)

znqryrvar.crena@zra.yh

Tel.: 621 421 732

rygrersbehz.urfcrenatr@zra.yh

Protection of personal data

The data collected on our site can only come from the voluntary entry of your personal data, for example by using the contact form or by registering for one of the activities organised by Eltereforum. Please note that this data will only be stored on the RESTENA server for as long as necessary* and will not be disclosed to third parties. Nor will this data be used for commercial purposes.

You have the right to request a file containing all the personal data we hold about you. You may also request the rectification of incorrect personal data and the deletion of some or all of your personal data when the storage of such data is no longer necessary. This does not include data stored for administrative, legal or security purposes.

You also have the right to object to the processing of your personal data, unless the processing is motivated by a serious and compelling legitimate interest.

You also have the right to request that your personal data be sent to you. At your request, this personal data may also be sent to a third party.

* Duration of storage of your personal data

If you register for one of the activities at Eltereforum, we may store your personal data from the time of registration until the 30th day after the event. This data is necessary to enable us to contact you for organisational reasons. (For example: changes in the course of the activities, cancellation of the activity or similar).

Contact information

If you have any queries about your personal data, please contact us at qcb@zra.yh.