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A structured 6-week program to design, test, and master your ideal morning routine.

Morning Blueprint for Parents (EN)

EN – Morning Blueprint for Parents: A 6-Week Journey to Calmer, More Focused Mornings
Do your mornings often feel rushed, chaotic, or exhausting before the day even begins?

The Morning Blueprint for Parents program is here to help you change that.
In just six weeks, you’ll learn how to:

  • Reflect on your current routines and identify what’s holding you back
  • Build small, sustainable habits that create calm and focus
  • Start each day with energy, clarity, and a sense of control

This program combines short, easy-to-follow video lessons with practical worksheets, habit trackers, and supportive weekly group sessions. You’ll design a personalized 15–20-minute morning routine that actually fits your real life — and stick with it thanks to the power of accountability and community.

Dates :

05.06.2026

12.06.2026

19.06.2026

26.06.2026

03.07.2026

10.07.2026

 

Contact & Information :

rygrersbehz.oregenatr@zra.yh

Protection of personal data

The data collected on our site can only come from the voluntary entry of your personal data, for example by using the contact form or by registering for one of the activities organised by Eltereforum. Please note that this data will only be stored on the RESTENA server for as long as necessary* and will not be disclosed to third parties. Nor will this data be used for commercial purposes.

You have the right to request a file containing all the personal data we hold about you. You may also request the rectification of incorrect personal data and the deletion of some or all of your personal data when the storage of such data is no longer necessary. This does not include data stored for administrative, legal or security purposes.

You also have the right to object to the processing of your personal data, unless the processing is motivated by a serious and compelling legitimate interest.

You also have the right to request that your personal data be sent to you. At your request, this personal data may also be sent to a third party.

* Duration of storage of your personal data

If you register for one of the activities at Eltereforum, we may store your personal data from the time of registration until the 30th day after the event. This data is necessary to enable us to contact you for organisational reasons. (For example: changes in the course of the activities, cancellation of the activity or similar).

Contact information

If you have any queries about your personal data, please contact us at qcb@zra.yh.