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Morning Empowerment for Parents (EN)

Morning Empowerment

Kick-start your day with strength, flexibility and peacer in our Morning Empowerment Classes for Parents.

Start your day with strength, energy, and peace in our Morning Empowerment Course for Parents! This invigorating program combines dynamic full-body exercises with light weights to build strength and resilience, gentle stretching to enhance flexibility, and guided relaxation techniques to center your mind and prepare you for the day ahead.

Perfect for busy parents looking to prioritize their well-being, this course will leave you feeling empowered, refreshed, and ready to take on whatever comes your way. Reclaim your mornings and rediscover your inner strength with this holistic approach to fitness and relaxation.

 

Contact & Information :

Dirk Falkenstein (coordinateur régional)

qvex.snyxrafgrva@zra.yh / rygrersbehz.yberagmjrvyre@zra.yh

Tel: 621 520 403

Protection of personal data

The data collected on our site can only come from the voluntary entry of your personal data, for example by using the contact form or by registering for one of the activities organised by Eltereforum. Please note that this data will only be stored on the RESTENA server for as long as necessary* and will not be disclosed to third parties. Nor will this data be used for commercial purposes.

You have the right to request a file containing all the personal data we hold about you. You may also request the rectification of incorrect personal data and the deletion of some or all of your personal data when the storage of such data is no longer necessary. This does not include data stored for administrative, legal or security purposes.

You also have the right to object to the processing of your personal data, unless the processing is motivated by a serious and compelling legitimate interest.

You also have the right to request that your personal data be sent to you. At your request, this personal data may also be sent to a third party.

* Duration of storage of your personal data

If you register for one of the activities at Eltereforum, we may store your personal data from the time of registration until the 30th day after the event. This data is necessary to enable us to contact you for organisational reasons. (For example: changes in the course of the activities, cancellation of the activity or similar).

Contact information

If you have any queries about your personal data, please contact us at qcb@zra.yh.