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Morning Yoga for parents (EN)

Morning Yoga for parents – Kick-start your week with strength, balance, and clarity in our Morning Yoga Classes for Parents.

Kick-start your week with strength, balance, and clarity in our Free Morning Yoga Classes for Parents. These energizing sessions are designed to strengthen your entire body through a full-body yoga sequence with weights, complemented by gentle stretching and powerful meditations to set the tone for a productive, mindful week. It’s the perfect way to get ready for a busy week ahead after dropping your kids at school, preparing you to dive into work feeling refreshed and ready to take on whatever comes next!
Join a community of like-minded parents who prioritize their personal fitness and mental well-being to show up for themselves, their families, and the world around them.

 

Contact & further information :

Renée Fretz, Coordinatrice régionale

erarr.sergm@zra.yh

rygrersbehz.avrqrenaira@zra.yh

Tél.: 621 108 321

 

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