Join our Prenatal Yoga Class for a nurturi ng and empowering journey through pregnancy. This class focuses on relievin g back pain\, strengthening your body in preparation for childbirth\, and e xploring relaxation techniques to ease stress and enhance focus. You'll als o discover ways to bond with your baby and connect with other expectant mot hers in a supportive community. Suitable for all stages of pregnancy\, no p rior yoga experience needed—just a willingness to move\, breathe\, and embr ace this special time. Please consult your doctor before joining to ensure this class is right for you.
The yoga teacher also speaks German\, Fr ench\, Spanish and Portuguese.
Contact & Information :
Claudine Scholtes\, Coordinatrice régionale
claudine.scholtes@men.lu / eltereforum.marnach@men.lu
Tél. : 621 250 297
LOCATION:Eltereforum Marnach GEO:48.858890;2.320041 ORGANIZER;CN="Anna Fatholahzadeh":MAILTO:Anna.Fatholahzadeh@men.lu URL;VALUE=URI:https://eltereforum.lu/fr/agenda/event/yoga-prenatal/ END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Paris BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 DTSTART:20250330T010000 TZNAME:CEST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR